Name: Salmon with Mango Salsa
Prep time: 30 min
Cook time: 15 min
Total time: 45 min
Cuisine: Fusion
Ingredients: 4 4-6-ounce salmon filets; 2 tablespoons soy sauce or coconut aminos; 1 tablespoon maple syrup or brown sugar; 2 tablespoons olive oil; 2 tablespoons lime juice (about 1 lime); 2 cloves crushed garlic (or 1 teaspoon garlic powder); 1/2 teaspoon kosher salt; 2 teaspoons Tajin; 1 teaspoon paprika; 1 teaspoon chili powder; 1 large ripe avocado, pitted and diced; 1 large mango, diced; 1/2 red bell pepper, diced small; 2 tablespoons finely chopped cilantro; 1/2 jalapeño, seeded and minced; 1/4 cup finely diced red onion; 2 tablespoons fresh lime juice (about 1 lime); 1/2 teaspoon kosher salt plus more to taste

Print Recipe

Introduction to Salmon with Mango Salsa

There’s something truly special about a vibrant dish that bursts with flavor, and that’s precisely what Salmon with Mango Salsa brings to your table. As a busy mom, I often find myself searching for solutions that are not only straightforward but also delicious. This recipe fits the bill perfectly!

Imagine biting into perfectly grilled salmon topped with a fresh, zesty mango salsa. It’s the perfect meal to impress your family after a long day or to share with friends over a weekend get-together. Let’s dive into this culinary adventure together!

Why You’ll Love This Salmon with Mango Salsa

This Salmon with Mango Salsa dish is a dream come true for busy schedules. It’s quick to prepare, taking just under an hour from start to finish!

The combination of savory salmon and sweet, tangy mango salsa creates a flavor explosion that dances on your taste buds. Plus, it’s a healthy option packed with protein and vibrant ingredients that your family will love. What’s not to adore?

Ingredients for Salmon with Mango Salsa

Gathering the right ingredients is half the fun when cooking. For this delicious Salmon with Mango Salsa, you’ll need the following items:

Salmon filets: Fresh is best! Salmon provides a rich, buttery flavor and is packed with omega-3 fatty acids.
Soy sauce or coconut aminos: These add a savory umami flavor. Coconut aminos are great for gluten-free diets.
Maple syrup or brown sugar: A hint of sweetness balances the savory elements beautifully.
Olive oil: This adds moisture and helps achieve that lovely grilled texture.
Lime juice: Fresh lime brightens the dish, giving it an extra zing!
Crushed garlic: Garlic infuses flavor; fresh is ideal, but garlic powder works in a pinch.
Kosher salt: Enhances flavors without overpowering. Use it to taste.
Tajin: A zesty seasoning made with chili peppers, lime, and salt that adds a fun twist!
Paprika: This gives warmth and a hint of sweetness to your marinade.
Chili powder: Adds depth and warmth; adjust if you’re sensitive to heat!
Avocado: Creamy and rich, avocado adds a luxurious touch to the salsa.
Mango: Fresh, ripe mango is essential for that sweet and juicy sizzle!
Red bell pepper: Sweet, crunchy bites that add texture and color.
Cilantro: Fresh herbs brighten flavors and add a lovely green pop!
Jalapeño: For those who like a kick, this adds heat without overwhelming the palate.
Red onion: Its sharpness balances well with the sweetness of mango and avocado.
Extra lime juice: A splash just before serving to keep things fresh!
More kosher salt: Always taste as you go—seasoning is key!

For the exact measurements of these ingredients, you’ll find them at the bottom of this article, along with a printable recipe. Happy cooking!

How to Make Salmon with Mango Salsa

Now that we’ve gathered our vibrant ingredients, let’s jump into the cooking process! Making Salmon with Mango Salsa is not just easy; it’s also totally satisfying. Follow along, and I promise you’ll impress yourself!

Step 1: Prepare the Marinade

Combining Ingredients for the Marinade

In a large bowl, start by whisking together the soy sauce or coconut aminos, olive oil, maple syrup, lime juice, crushed garlic, and spices. This marinade is where the flavor magic happens!

The aroma hits you as they blend together. It’s like a warm hug for your taste buds. Don’t rush this part; enjoy the transformation!

Step 2: Marinate the Salmon

Tips for Best Results

Add the salmon filets to your marinade, coating them well. Cover the bowl with plastic wrap and marinate in the fridge for at least 20 minutes. If you have time, let them soak overnight for even richer flavors.

Patience is a virtue here. The longer they marinate, the more delicious the salmon becomes!

Step 3: Prepare the Mango Salsa

Chopping Fresh Ingredients

While the salmon is soaking up those delightful flavors, it’s salsa time! Dice the avocado, mango, red bell pepper, cilantro, jalapeño, and red onion.

Once everything is chopped, squeeze some lime juice over it and sprinkle salt. Give it a gentle toss. The colors pop, and your kitchen smells incredible!

Step 4: Preheat the Grill or Oven

Check the Temperature

Now, let’s get cooking! Preheat your grill to medium-high heat, around 400-450°F. If you prefer baking, go for 400°F in the oven.

Make sure the grates are clean. A quick brush with an oiled towel ensures your salmon doesn’t stick!

Step 5: Grill or Bake the Salmon

Cooking Instructions

Take the salmon out of the marinade. Shake off any excess and discard the remaining marinade.

Place the salmon on the grill, skin-side down. Grill each side for 7-9 minutes or until it reaches an internal temperature of 135-140°F. If you’re baking, arrange them on a parchment-lined baking sheet and pop them in the oven for 12-15 minutes.

Feel the excitement as it cooks—you’ll know it’s done when the house smells intoxicating!

Step 6: Serve with Mango Salsa

Plating Suggestions

Once cooked, remove the salmon when it’s beautiful and flakey. Serve it hot, topped generously with your fresh mango salsa!

For a fun twist, consider serving with coconut rice or a crisp green salad on the side. The colors and textures make it eye-popping!

Tips for Success

Always allow your salmon to marinate for at least 20 minutes; longer is better!
If using frozen salmon, thaw it completely before marinating for even flavor distribution.
Be cautious not to overcook the salmon; it’s best at 135-140°F.
For added flavor, consider adding fruit to the marinade, like pineapple or orange juice.
Experiment with different herbs in the salsa—basil or mint can brighten it up!

Equipment Needed

Grill or Oven: You can use either method for cooking the salmon. A grill adds a smoky flavor, while an oven offers convenience.
Mixing Bowl: A large bowl is perfect for combining the marinade ingredients.
Whisk: A whisk helps blend the marinade thoroughly.
Knife and Cutting Board: Essential for chopping fresh ingredients for the salsa.
Meat Thermometer: This ensures your salmon is cooked to perfection!

Variations

Spicy Twist: For a fiery kick, add more jalapeño or even diced serrano peppers to your salsa.
Herbed Delight: Swap cilantro for fresh basil or parsley for a different herbaceous flavor. Each brings a unique touch!
Fruit Fiesta: Mix in diced pineapple or kiwi with the mango to add extra sweetness and fun textures.
Mango Salsa Remix: Use grilled or roasted peaches instead of mango for a seasonal twist during summer months.
Gluten-Free:** Ensure all sauces and ingredients used are certified gluten-free, especially if using soy sauce.

Serving Suggestions for Salmon with Mango Salsa

Coconut Rice: This sweet and creamy side pairs beautifully with the zesty flavors of the dish.
Grilled Vegetables: Brighten the plate with seasonal vegetables like asparagus or zucchini.
Crisp Green Salad: A refreshing mix of greens with a light vinaigrette complements the salmon.
Light White Wine: A chilled Sauvignon Blanc enhances the dish’s freshness.
Garnish: Add lime wedges and extra cilantro for a colorful presentation!

FAQs about Salmon with Mango Salsa

Can I use frozen salmon for this recipe? Yes, you can! Just make sure to fully thaw the salmon before marinating to ensure even flavor distribution. This trick can save time on busy weeknights.

Is this Salmon with Mango Salsa recipe gluten-free? Absolutely! As long as you use gluten-free soy sauce or coconut aminos, it will be perfect for anyone with gluten sensitivities.

How can I store leftovers? Store any leftover salmon and mango salsa in an airtight container in the fridge for up to 2 days. Reheat the salmon gently in the oven or enjoy it cold in a salad!

Can I prepare the mango salsa ahead of time? You can prepare the salsa a few hours in advance. Just wait to add the avocado until you’re ready to serve, to keep it fresh and vibrant.

What can I serve with Salmon with Mango Salsa for a complete meal? Consider pairing it with coconut rice or grilled veggies for a well-rounded meal that delights the senses!

Final Thoughts

Creating Salmon with Mango Salsa is more than just cooking; it’s an experience bursting with color and flavor. As busy moms and professionals, we deserve meals that nourish our bodies and delight our senses.

This dish not only impresses with its presentation but also makes family mealtime feel special, no matter how hectic the day. The delightful balance of savory salmon and sweet mango salsa brings smiles to the table, creating cherished memories one bite at a time. So, roll up your sleeves and embrace this culinary adventure—your taste buds will thank you!