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Sausage and Potato Breakfast Bowls


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  • Author: Emma
  • Total Time: 1 hour
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A hearty breakfast dish featuring roasted potatoes, savory sausages, and scrambled eggs, topped with cheese and chives.


Ingredients

Scale
  • 900 g russet potatoes, chopped into 1.25 cm cubes
  • 450 g sausages (chorizo, smoked, wild Italian, or preferred variety), sliced
  • 12 large red bell peppers, seeded and chopped into 1.25 cm cubes
  • 1 large onion, peeled and chopped into 1.25 cm cubes
  • 1 teaspoon paprika
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • Sea salt and black pepper, to taste
  • 23 tablespoons olive oil or avocado oil, divided
  • 12 large eggs
  • 100 g cheddar cheese or alternative cheese of choice, shredded
  • 2 tablespoons chives, finely chopped

Instructions

  1. Preheat the oven to 220°C. Line two baking sheets with parchment paper to prevent sticking.
  2. On a large baking sheet, combine the diced potatoes, sliced sausages, chopped red bell peppers, and chopped onion.
  3. Drizzle the mixture with olive or avocado oil. Sprinkle with paprika, onion powder, garlic powder, sea salt, and black pepper. Toss thoroughly to ensure even coating.
  4. Spread the seasoned mixture out evenly. Transfer half to a second baking sheet for optimal roasting. Place both sheets in the oven and roast for 40–45 minutes, stirring halfway through, until the potatoes are golden and tender.
  5. While the vegetables are roasting, crack the eggs into a bowl and season with salt and pepper. Whisk until smooth. Heat 2 tablespoons of oil in a skillet over medium heat, pour in the eggs, and gently scramble until just set but still creamy.
  6. Divide the roasted sausage and vegetable mixture evenly among four bowls. Top with scrambled eggs, shredded cheese, and chopped chives. Serve immediately.

Notes

  • Feel free to use any type of sausage you prefer.
  • You can substitute the cheese with a dairy-free alternative for a vegan option.
  • Adjust seasonings according to your taste preferences.
  • Leftovers can be stored in the refrigerator for a few days and reheated for breakfast.
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Category: Breakfast
  • Method: Roasting and Scrambling
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 700
  • Sugar: 3 g
  • Sodium: 900 mg
  • Fat: 45 g
  • Saturated Fat: 15 g
  • Unsaturated Fat: 25 g
  • Trans Fat: 0 g
  • Carbohydrates: 45 g
  • Fiber: 5 g
  • Protein: 30 g
  • Cholesterol: 300 mg