Description
A delightful dish of sausage and sweet potatoes cooked in a sweet and savory honey garlic sauce.
Ingredients
Scale
- 1 lb sausage (Italian or chicken)
- 2 large sweet potatoes, peeled and cubed
- 1/4 cup honey
- 3 cloves garlic, minced
- 2 tablespoons soy sauce (or tamari for gluten-free)
- 1 tablespoon olive oil
- 1 teaspoon paprika
- Salt and pepper, to taste
- Fresh parsley, chopped (for garnish)
Instructions
- Prepare the Ingredients: Peel and cube the sweet potatoes.
- Cook the Sausage: In a skillet, heat olive oil over medium heat. Add sausage and brown for 5-7 minutes.
- Add Sweet Potatoes: Stir in cubed sweet potatoes and cook for another 5 minutes.
- Make the Sauce: In a bowl, mix honey, garlic, soy sauce, paprika, salt, and pepper. Pour over the sausage and sweet potatoes.
- Simmer: Cover and simmer for 10 minutes until sweet potatoes are tender.
- Serve: Garnish with parsley and enjoy!
Notes
- For a gluten-free option, use tamari instead of soy sauce.
- Adjust the amount of honey based on your preferred sweetness.
- Fresh parsley enhances flavor and presentation.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Dinner
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 20g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 20g
- Cholesterol: 50mg