Description
A delicious and healthy shrimp and asparagus stir-fry with mushrooms, perfect for a quick dinner.
Ingredients
Scale
- 1 lb shrimp (peeled and deveined)
- 1 bunch asparagus (trimmed, 1-inch pieces)
- 1 cup mushrooms (sliced)
- 2 garlic cloves (minced)
- 2 tbsp olive oil
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1 tbsp soy sauce
- 1 tbsp lemon juice
Instructions
- Heat 1 tbsp olive oil in a skillet or wok over medium-high heat.
- Cook shrimp for 2–3 minutes until pink and opaque. Remove and set aside.
- Add 1 tbsp olive oil to the pan, sauté asparagus and mushrooms for 3–4 minutes.
- Add garlic, salt, and pepper, cook for 1 minute.
- Return shrimp to the pan, stir in soy sauce and lemon juice, and combine.
- Serve hot over rice, noodles, or quinoa.
Notes
- For a spicier version, add red pepper flakes.
- Can substitute shrimp with chicken or tofu for a different protein.
- Serve with a side of steamed rice for a complete meal.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Dinner
- Method: Stir-fry
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 2g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8.5g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 150mg