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Shrimp Crab Alfredo Roll Ups


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  • Author: Emma
  • Total Time: 55 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Shrimp Crab Alfredo Roll Ups are a delicious and indulgent dish featuring shrimp and crab meat rolled up in lasagna noodles with creamy Alfredo sauce and a blend of cheeses.


Ingredients

Scale
  • 9 lasagna noodles
  • 1 cup cooked shrimp, chopped
  • 1 cup crab meat, shredded
  • 2 cups Alfredo sauce
  • 1 cup ricotta cheese
  • 1 cup shredded mozzarella cheese
  • 1/2 cup grated Parmesan cheese
  • 1 teaspoon garlic powder
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. Cook the lasagna noodles according to package instructions; drain and set aside.
  3. In a bowl, mix the shrimp, crab meat, ricotta cheese, garlic powder, Italian seasoning, salt, and pepper.
  4. Spread a layer of Alfredo sauce on the bottom of a baking dish.
  5. Take a noodle and spread the seafood mixture over it, then roll it up tightly.
  6. Place the roll-up seam side down in the baking dish. Repeat with remaining noodles.
  7. Pour the remaining Alfredo sauce over the roll-ups and sprinkle with mozzarella and Parmesan cheese.
  8. Cover with foil and bake for 25 minutes.
  9. Remove foil and bake for an additional 10 minutes, until the cheese is bubbly and golden.
  10. Garnish with fresh parsley before serving.

Notes

  • Feel free to add more seasoning based on your taste preferences.
  • Leftovers can be stored in the refrigerator for up to 3 days.
  • This dish pairs well with a side salad or garlic bread.
  • Prep Time: 20 minutes
  • Cook Time: 35 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 roll up
  • Calories: 450
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 25g
  • Saturated Fat: 12g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 100mg