Sicilian Split Pea Soup Recipe
Introduction to Sicilian Split Pea Soup Recipe
As a busy mom, I know how precious time can be, especially when it comes to preparing meals. That’s why I absolutely adore this Sicilian Split Pea Soup Recipe. It’s not just a dish; it’s a warm hug in a bowl! Packed with fresh vegetables and herbs, this hearty soup is perfect for those chilly evenings when you want something comforting yet quick to whip up. Plus, it’s a fantastic way to impress your loved ones without spending hours in the kitchen. Trust me, once you try it, you’ll be hooked!
Why You’ll Love This Sicilian Split Pea Soup Recipe
This Sicilian Split Pea Soup Recipe is a lifesaver for busy days. It’s incredibly easy to make, requiring just a handful of ingredients and minimal prep time. The rich flavors of the herbs and vegetables create a delightful taste that warms the soul. Plus, it’s a nutritious option that even picky eaters will enjoy. You’ll find yourself reaching for this recipe time and again, making it a staple in your kitchen!

Ingredients for Sicilian Split Pea Soup Recipe
Gathering the right ingredients is the first step to creating this delightful Sicilian Split Pea Soup. Here’s what you’ll need:
- Chicken stock: This forms the flavorful base of your soup. You can use homemade or store-bought, depending on your time constraints.
- Shallot: A finely chopped shallot adds a subtle sweetness and depth to the soup. If you don’t have shallots, a small onion works too.
- Carrots: Sliced into rounds, they bring a lovely color and natural sweetness. Feel free to add more if you love them!
- Split peas: The star of the show! You can use dehydrated split peas soaked overnight for a creamy texture. If you’re short on time, canned peas can be a quick alternative.
- Olive oil: This is used for sautéing the vegetables, adding a rich flavor. Extra virgin olive oil is my go-to for its robust taste.
- Dried basil: A classic herb that complements the soup beautifully. If you have fresh basil, even better!
- Salt and pepper: Essential for seasoning. Adjust to your taste, but remember, you can always add more later.
- Rosemary: This herb adds a fragrant touch. A little goes a long way, so don’t overdo it!
- Thyme: Another aromatic herb that enhances the overall flavor profile of the soup.
- Celery: Diced celery adds crunch and a fresh taste. It’s a great way to sneak in some extra veggies!
- Onion: A medium onion, finely chopped, provides a savory base that’s hard to resist.
- Pasta: Ditalini or tubetti pasta adds heartiness to the soup. You can skip it for a lighter version or use gluten-free pasta if needed.
For those looking to customize, consider adding spinach or kale for extra nutrition. And if you prefer a vegetarian version, simply swap the chicken stock for vegetable stock. The exact quantities for each ingredient are listed at the bottom of the article, ready for you to print out!

How to Make Sicilian Split Pea Soup Recipe
Now that you have all your ingredients ready, let’s dive into making this delightful Sicilian Split Pea Soup. Follow these simple steps, and you’ll have a comforting meal in no time!
Step 1: Sauté the Vegetables
Start by heating the olive oil in a large pot over medium-high heat. Once the oil is shimmering, toss in the finely chopped shallot, sliced carrots, diced celery, and chopped onion. Sauté these vegetables for about 5 minutes, stirring occasionally, until they become soft and fragrant. This step is crucial as it builds the flavor base for your soup!
Step 2: Add the Stock and Peas
Next, it’s time to add the chicken stock to the pot. Pour in 4 to 6 cups, depending on how soupy you like it. Then, add the soaked split peas along with the dried basil, rosemary, thyme, salt, and pepper. Stir everything together and bring it to a gentle simmer. Let it cook for about 1 hour, or until the split peas are tender. This simmering time allows all those wonderful flavors to meld together beautifully!
Step 3: Incorporate the Pasta
After your soup has simmered for an hour, it’s time to add the pasta. Stir in the ditalini or tubetti pasta and let it cook for an additional 10 minutes. This will give the pasta just enough time to become tender without turning mushy. Keep an eye on it, and stir occasionally to prevent sticking!
Step 4: Finish with Fresh Herbs
For an extra burst of flavor, consider adding some fresh herbs at the end. Chopped parsley or basil can elevate your Sicilian Split Pea Soup to a whole new level. Just sprinkle them in right before serving, and enjoy the delightful aroma that fills your kitchen!

Tips for Success
- Soak your split peas overnight for a creamier texture.
- Don’t rush the sautéing step; it builds essential flavors.
- Adjust seasoning gradually; taste as you go!
- Store leftovers in an airtight container for up to 3 days.
- Reheat gently on the stove, adding a splash of water if needed.
Equipment Needed
- Large pot: A sturdy pot is essential for simmering your soup. A Dutch oven works great too!
- Wooden spoon: Perfect for stirring and preventing your soup from sticking.
- Measuring cups: Handy for measuring stock and pasta accurately.
- Cutting board and knife: Essential for chopping your vegetables with ease.
Variations of Sicilian Split Pea Soup Recipe
- Vegetarian Delight: Swap chicken stock for vegetable stock to create a hearty vegetarian version that’s just as flavorful.
- Spicy Kick: Add a pinch of red pepper flakes or diced jalapeños for a spicy twist that will warm you up from the inside out.
- Herb Infusion: Experiment with fresh herbs like dill or cilantro for a unique flavor profile that brightens the soup.
- Protein Boost: Stir in cooked sausage or shredded chicken for added protein and a heartier meal.
- Extra Veggies: Toss in chopped spinach, kale, or zucchini for a nutritional boost and vibrant color.
Serving Suggestions for Sicilian Split Pea Soup Recipe
- Crusty Bread: Serve with a slice of warm, crusty bread for dipping. It’s the perfect companion!
- Salad: Pair with a light green salad dressed in lemon vinaigrette for a refreshing contrast.
- Wine: A glass of white wine, like Pinot Grigio, complements the soup beautifully.
- Garnish: Top with a sprinkle of grated Parmesan or fresh herbs for an elegant touch.
FAQs about Sicilian Split Pea Soup Recipe
Can I use dried split peas instead of canned?
Absolutely! Dried split peas are perfect for this Sicilian Split Pea Soup Recipe. Just remember to soak them overnight for the best texture. Canned peas can be a quick alternative, but they won’t give you that creamy consistency.
How can I make this soup gluten-free?
To make a gluten-free version of this soup, simply swap out the ditalini or tubetti pasta for gluten-free pasta. There are many great options available that will work beautifully in this recipe!
Can I freeze the leftovers?
Yes, you can freeze this Sicilian Split Pea Soup! Just let it cool completely, then transfer it to an airtight container. It will keep well in the freezer for up to three months. When you’re ready to enjoy it, thaw it in the fridge overnight and reheat on the stove.
What can I serve with Sicilian Split Pea Soup?
This soup pairs wonderfully with crusty bread or a light salad. A sprinkle of Parmesan cheese on top adds a lovely touch. You could also enjoy it with a glass of white wine for a delightful meal!
How long does it take to cook?
The total time for this Sicilian Split Pea Soup Recipe is about 1 hour and 35 minutes, including prep and cooking time. It’s a great option for a cozy evening meal!
Final Thoughts
Cooking this Sicilian Split Pea Soup Recipe is more than just preparing a meal; it’s about creating memories. The aroma wafting through your kitchen will draw your family in, sparking conversations and laughter. Each spoonful is a reminder of the comfort that home-cooked meals bring. Whether you’re enjoying it on a chilly evening or sharing it with friends, this soup is sure to warm your heart. I hope you find as much joy in making it as I do. So grab your ingredients, and let’s make some delicious memories together!
Print
Sicilian Split Pea Soup Recipe: Discover a Tasty Classic!
- Total Time: 1 hour 35 minutes
- Yield: 6 servings 1x
- Diet: Vegetarian
Description
A delicious and hearty Sicilian split pea soup that combines fresh vegetables and herbs for a comforting meal.
Ingredients
- 4–6 cups Chicken stock of your choice
- 1 finely chopped shallot
- 4 carrots (sliced into rounds)
- 12 ounces peas / 3/4 cup dehydrated split peas soaked overnight
- 2 tablespoons Olive oil
- 1 teaspoon Dried basil
- Salt and pepper to taste
- 1 teaspoon Rosemary
- 1 teaspoon Thyme
- 3 celery stalks (diced)
- 1 medium onion (finely chopped)
- 1/2 pound Ditalini/tubetti pasta
Instructions
- Cook the shallots, carrots, celery, and onion in the olive oil over medium-high heat. Sauté the vegetables for 5 minutes or until they are soft.
- Add the chicken stock, split peas, basil, rosemary, thyme, salt, and pepper to the pot. Simmer for 1 hour or until the split peas are tender, then bring to a boil and lower the heat.
- After 10 minutes, add your choice of pasta and cook for a further 10 minutes.
- Add fresh herbs to this Sicilian split pea soup if you like.
Notes
- For a vegetarian version, use vegetable stock instead of chicken stock.
- Feel free to add other vegetables like spinach or kale for extra nutrition.
- This soup can be stored in the refrigerator for up to 3 days.
- Prep Time: 15 minutes
- Cook Time: 1 hour 20 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: Italian
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 3g
- Sodium: 600mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 12g
- Protein: 12g
- Cholesterol: 0mg