Description
A delicious and easy Slow Cooker Beef and Broccoli recipe perfect for family dinners.
Ingredients
Scale
- 1 ½ pounds sliced boneless beef chuck roast strips
- 1 cup beef broth
- ½ cup low sodium soy sauce
- ⅓ cup dark brown sugar
- 1 tablespoon sesame oil
- 3 cloves minced garlic
- 2 tablespoons cornstarch
- 1 (14-ounce) bag frozen broccoli florets (about 3 cups)
Instructions
- In a mixing bowl, whisk together the beef broth, soy sauce, dark brown sugar, sesame oil, and minced garlic.
- Lay the sliced boneless beef chuck roast strips in the crockpot and pour the sauce over, tossing the strips to coat.
- Turn the crockpot on LOW and cook for 5-6 hours.
- About an hour before it is done, take ¼ cup of the sauce and whisk it in a small bowl with cornstarch. Slowly stir this into the crockpot.
- Add the frozen broccoli florets in the last 30 minutes of cooking and let the broccoli cook through.
- Serve over white rice and enjoy!
Notes
- Make sure to use low sodium soy sauce to control the salt content.
- For a thicker sauce, let it cook longer after adding the cornstarch.
- This dish pairs well with steamed rice or noodles.
- Prep Time: 15 minutes
- Cook Time: 5-6 hours
- Category: Dinner
- Method: Slow Cooker
- Cuisine: Chinese-American
Nutrition
- Serving Size: 1 cup
- Calories: 350
- Sugar: 10g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 70mg