Spicy Roasted Red Pepper Soup
Introduction to Spicy Roasted Red Pepper Soup
As a busy mom and an enthusiastic home cook, I know how challenging it can be to whip up something both delicious and satisfying on a hectic day. That’s where my Spicy Roasted Red Pepper Soup comes in! This vibrant dish packs a flavor punch and is perfect for a quick meal that warms your soul. Imagine savoring the rich, smoky notes of roasted peppers combined with the kick of spices. It’s a crowd-pleaser that’s ready in just over half an hour, making it a lifesaver for anyone juggling life’s many responsibilities!
Why You’ll Love This Spicy Roasted Red Pepper Soup
This Spicy Roasted Red Pepper Soup is not just a recipe; it’s a comforting hug in a bowl! It’s simple and quick to prepare, taking only about 35 minutes from start to finish. Every spoonful brims with delightful layers of flavor, making it a delightful meal for any occasion. Plus, it’s vegan, packed with healthy ingredients, and perfect for warming up on chilly nights. Who doesn’t love that?

Ingredients for Spicy Roasted Red Pepper Soup
To create this scrumptious Spicy Roasted Red Pepper Soup, you’ll need a handful of satisfying ingredients. Let’s dive into what you’ll require to whip up this masterpiece!
- Olive oil: This rich oil adds a heartiness and helps sauté the vegetables to perfection.
- Onion: A medium yellow onion provides a sweet base flavor that enhances the soup’s depth.
- Garlic: Freshly minced garlic infuses the soup with an aromatic kick. It’s a must for flavor!
- Crushed red pepper flakes: For those who love heat, these flakes really bring the spicy element alive—adjust them to your taste!
- Smoked paprika: This fantastic spice offers a smoky robustness that complements the roasted peppers beautifully.
- Roasted red peppers: The star of the show! These add sweetness and depth, giving the soup its vibrant color.
- Diced tomatoes: A can of tomatoes boosts the soup’s flavor profile and adds a satisfying texture.
- Vegetable broth: This serves as the soup’s base. Make sure you use a good-quality broth for the best flavor!
- Coconut milk: This creamy addition brings richness to the dish. Alternatively, you can stick with heavy cream for a non-vegan option.
- Salt and black pepper: Seasoning is key! These two will enhance the flavors, so add them to taste.
- Fresh basil or parsley: Optional, but they make for a beautiful garnish and freshen up each bowl.
Don’t forget: you can find the specific measurements for each ingredient at the bottom of the article, ready for printing. Happy cooking!

How to Make Spicy Roasted Red Pepper Soup
Now that we have our ingredients all set, let’s transform them into a warm, comforting bowl of Spicy Roasted Red Pepper Soup. I promise, it’s as easy as pie—well, maybe easier! Here’s how to do it step by step.
Step 1: Heat the Olive Oil
Start by heating a tablespoon of olive oil in a large pot over medium heat. It’s like giving your pot a cozy blanket to warm up! You’ll know it’s ready when the oil starts to shimmer. That’s your cue!
Step 2: Cook the Onions
Add the chopped yellow onion to the pot. Sauté it gently until it’s soft and translucent, about five minutes. This will create a sweet, fragrant base for your soup—it’s the magic of aromatics!
Step 3: Add Garlic and Spices
Next, stir in the minced garlic, crushed red pepper flakes, and smoked paprika. Cook for about a minute until it’s aromatic. Be careful not to let the garlic brown—it can turn bitter! Your kitchen will smell heavenly at this point.
Step 4: Combine Peppers and Tomatoes
Now, it’s time to add in the star ingredients! Toss in the drained roasted red peppers and the can of diced tomatoes. Pour in three cups of flavorful vegetable broth. Stir everything together. This is when the soup starts to take form!
Step 5: Simmer and Blend
Bring the mixture to a gentle boil, then reduce the heat to let it simmer for 15–20 minutes. This allows the flavors to meld beautifully. Once done, blend the soup until smooth. If you have an immersion blender, it’s perfect for this step. Otherwise, carefully transfer it to a blender in batches. Just remember to let it cool a bit first!
Step 6: Add Coconut Milk
After blending, return the soup to the pot and stir in half a cup of coconut milk. This adds a creamy texture that balances the spices perfectly. If you’re using heavy cream, you can add that instead—whatever suits your fancy!
Step 7: Season and Serve
Finally, taste your creation! Season with salt and black pepper to enhance those fantastic flavors. Serve the soup hot, garnished with fresh basil or parsley if you’d like. A little sprinkle can brighten up your bowl and your mood!

Tips for Success
- Use quality roasted red peppers for a richer flavor; homemade is even better!
- Adjust the crushed red pepper flakes to cater to your family’s spice tolerance.
- Don’t rush the simmering time; let the flavors develop.
- For a smooth soup, ensure you blend thoroughly—no chunky soup here!
- Keep leftovers in the fridge for busy days; this soup gets better with time!
Equipment Needed
- Large pot: A sturdy pot is essential; a Dutch oven works great too!
- Immersion blender: This handy tool blends the soup smoothly; a regular blender does the job as well.
- Cutting board and knife: For chopping your onions and garlic quickly and efficiently.
- Wooden spoon: Perfect for stirring and combining all those amazing ingredients!
Variations of Spicy Roasted Red Pepper Soup
- Add Protein: For a heartier soup, consider adding chickpeas or white beans for some healthy plant-based protein.
- Roasted Garlic: Incorporate roasted garlic cloves along with your onions for an extra layer of rich flavor.
- Sweet Bell Peppers: Mix in yellow or orange bell peppers with the red ones for a sweeter, more colorful variation.
- Herbs De Provence: Sprinkle in some dried herbs like thyme or oregano to give your soup a Mediterranean twist.
- Cheesy Twist: If you’re not keeping it vegan, you could add a dollop of cream cheese, or sprinkle some feta on top for a creamy finish.
- Substitutions: Swap coconut milk with almond milk for a lighter variation or non-dairy milk for a lactose-free option.
Serving Suggestions for Spicy Roasted Red Pepper Soup
- Pair with a crusty baguette or artisan bread for dipping—it’s the perfect match!
- Serve alongside a light salad, like a simple arugula and cherry tomato salad, for a refreshing contrast.
- A glass of crisp white wine can enhance the meal beautifully.
- Garnish with a swirl of coconut milk or a sprinkle of chili flakes for visual appeal.
FAQs about Spicy Roasted Red Pepper Soup
Can I make this soup in advance?
Absolutely! This Spicy Roasted Red Pepper Soup tastes even better the next day. Just store it in an airtight container in the fridge for up to three days, and reheat when you’re ready to enjoy!
Is this soup gluten-free?
Yes, this soup is naturally gluten-free! All the ingredients used are gluten-free, making it a great choice for those with dietary restrictions.
Can I freeze Spicy Roasted Red Pepper Soup?
Definitely! You can freeze the soup for up to two months. Just let it cool, then transfer it to a freezer-safe container. When you’re ready to eat, simply thaw and reheat.
Can I adjust the spiciness level?
<pYes! If you prefer a milder soup, reduce the amount of crushed red pepper flakes. For a spicier kick, feel free to add more. Adjusting the spice is all about personal preference!
What can I serve with the soup?
This soup pairs wonderfully with a variety of sides. Consider serving it with a fresh salad, crusty bread, or even grilled cheese for a cozy comfort meal!
Final Thoughts
This Spicy Roasted Red Pepper Soup is more than just a meal; it’s a celebration of flavors that can bring a smile to anyone’s face. Whether you’re seeking warmth on a chilly evening or trying to impress friends at a gathering, this soup delivers every time. The simplicity of the recipe makes it accessible, even for those with a packed schedule. I love how it comforts and nourishes, reminding us that good food can turn any day around. So gather your ingredients, stir up some joy, and enjoy every spoonful of this delightful culinary adventure!
Print
Spicy Roasted Red Pepper Soup
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Diet: Vegan
Description
A rich and flavorful soup made with roasted red peppers and spices, perfect for a quick and comforting meal.
Ingredients
- 1 tablespoon olive oil
- 1 medium yellow onion, chopped
- 3 garlic cloves, minced
- 1/2 teaspoon crushed red pepper flakes (adjust to taste)
- 1 teaspoon smoked paprika
- 1 (12 oz) jar roasted red peppers, drained
- 1 (14 oz) can diced tomatoes
- 3 cups vegetable broth
- 1/2 cup canned coconut milk (or heavy cream, if not vegan)
- Salt and black pepper, to taste
- Fresh basil or parsley, for garnish (optional)
Instructions
- Heat olive oil in a large pot over medium heat.
- Add the chopped onion and cook until soft, about 5 minutes.
- Stir in the garlic, crushed red pepper flakes, and smoked paprika. Cook for 1 minute until fragrant.
- Add roasted red peppers, diced tomatoes, and vegetable broth. Stir to combine.
- Bring to a boil, then reduce heat and simmer for 15–20 minutes.
- Use an immersion blender to blend the soup until smooth. (Or transfer to a blender in batches and return to the pot.)
- Stir in the coconut milk and reheat gently.
- Season with salt and pepper to taste.
- Serve hot, topped with herbs if desired.
Notes
- For a spicier soup, add more crushed red pepper flakes.
- Can be stored in the refrigerator for up to 3 days.
- Freezes well for up to 2 months.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 cup
- Calories: 180
- Sugar: 4g
- Sodium: 800mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 0mg