Description
Savory, sweet, and packed with bold flavors, these Sticky Mongolian Meatballs are coated in a rich soy-based glaze and served alongside roasted broccoli. This easy, one-pan meal is perfect for weeknights and sure to satisfy your takeout cravings!
Ingredients
Scale
For the Meatballs & Broccoli:
- 2 pounds ground beef
- 4 green onions (finely chopped, plus more for serving)
- 2-inch fresh ginger (grated or 2 Tbsp. ginger paste)
- 6 cloves garlic (minced or grated)
- 1 head broccoli (cut into florets)
- 1 Tablespoon olive oil
- Kosher salt & black pepper (to taste)
For the Sticky Mongolian Sauce:
- 1 Tablespoon vegetable oil
- 1 cup low-sodium soy sauce
- 1 cup brown sugar
- 4 cloves garlic (minced)
- 2 Tablespoons ginger (minced)
- ⅔ cup water
- 1 Tablespoon rice wine vinegar
- ½ teaspoon red pepper flakes
- 2 Tablespoons cornstarch (whisked with ½ cup water)
To Garnish:
- 3 green onions (thinly sliced)
- Sesame seeds
Instructions
1. Prepare & Bake the Meatballs and Broccoli
- Preheat the oven to 450°F (230°C).
- Line a baking sheet with parchment paper or foil.
- In a large bowl, combine ground beef, green onions, ginger, and garlic. Season with salt and pepper and mix until just combined (avoid overmixing to keep meatballs tender).
- Roll into tablespoon-sized meatballs and place on one side of the baking sheet.
- On the other side, toss broccoli florets with olive oil, salt, and pepper.
- Bake for 15 minutes or until the meatballs are cooked through.
2. Make the Sticky Mongolian Sauce
- While the meatballs and broccoli are baking, heat 1 Tbsp. vegetable oil in a large skillet over medium-high heat.
- Add soy sauce, brown sugar, garlic, ginger, water, rice wine vinegar, and red pepper flakes.
- Stir and simmer for about 10 minutes, allowing the flavors to develop.
- Whisk together 2 Tbsp. cornstarch with ½ cup water, then stir into the sauce.
- Cook for another 2-3 minutes, until the sauce thickens.
3. Coat the Meatballs in Sauce
- Add the cooked meatballs to the skillet and toss to coat evenly in the sauce.
4. Serve & Garnish
- Serve meatballs and sauce over rice, topped with sliced green onions and sesame seeds.
- Serve the roasted broccoli on the side.
Notes
- Adjusting the Heat: Want it spicier? Add an extra ½ teaspoon of red pepper flakes or a splash of Sriracha.
- For a Richer Flavor: Stir in a teaspoon of toasted sesame oil at the end.
- Make It Lighter: Use ground turkey or chicken instead of beef.
- Extra Sauce? Double the sauce ingredients if you like extra sauce for drizzling over rice.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main Dish
- Method: Baking & Stovetop
- Cuisine: Asian-Inspired
Nutrition
- Calories: 450 kcal
- Sugar: 15g
- Sodium: 900mg
- Fat: 22g
- Saturated Fat: 8g
- Unsaturated Fat: 35g
- Trans Fat: 4g