Strawberry Crunch Salad

Introduction to Strawberry Crunch Salad

As a busy mom, I know how challenging it can be to whip up something fresh and delicious on a hectic day. That’s where my Strawberry Crunch Salad comes in! This vibrant salad is not only a feast for the eyes but also a quick solution for those days when time is tight. With juicy strawberries, peppery arugula, and a delightful homemade champagne vinaigrette, it’s a dish that will impress your loved ones without keeping you in the kitchen for hours. Trust me, this salad is a refreshing delight that everyone will love!

Why You’ll Love This Strawberry Crunch Salad

This Strawberry Crunch Salad is a game-changer for busy days! It’s quick to prepare, taking just 23 minutes from start to finish. The combination of sweet strawberries and creamy avocado creates a flavor explosion that dances on your palate. Plus, the crunch from the sugared almonds and pistachios adds a delightful texture. It’s a salad that’s not only easy to make but also a crowd-pleaser, perfect for any occasion!

Ingredients for Strawberry Crunch Salad

Gathering the right ingredients is key to making this Strawberry Crunch Salad shine. Here’s what you’ll need:

  • Sliced or slivered almonds: These add a sweet crunch. You can use walnuts or pecans if you prefer.
  • Sugar: This is used to caramelize the almonds, giving them a delightful sweetness. Brown sugar can be a tasty alternative.
  • Arugula greens: The peppery flavor of arugula balances the sweetness of the strawberries. Spinach or mixed greens work well too.
  • Strawberries: Fresh, juicy strawberries are the star of this salad. Feel free to swap in blueberries or raspberries for a different twist.
  • Avocado: Creamy avocado adds richness. If you’re not a fan, try using diced cucumber for a refreshing crunch.
  • Crumble goat cheese: This tangy cheese elevates the salad. Feta or blue cheese can be used as substitutes.
  • Roasted salted pistachios: They provide a nutty flavor and extra crunch. Almonds or sunflower seeds can be great alternatives.

For the champagne vinaigrette:

  • Champagne vinegar: This gives a light, tangy flavor. White wine vinegar can be used if you don’t have it on hand.
  • Lemon juice: Freshly squeezed lemon juice brightens the dressing. Lime juice is a nice substitute.
  • Honey: This adds a touch of sweetness. Maple syrup can be a great vegan alternative.
  • Dijon mustard: It adds depth to the vinaigrette. Yellow mustard can work in a pinch.
  • Garlic: Freshly grated garlic gives a punch of flavor. Garlic powder can be used if you’re in a hurry.
  • Kosher salt and pepper: Essential for seasoning. Use sea salt and freshly cracked pepper for the best taste.
  • Olive oil: A good quality olive oil brings everything together. Avocado oil is a healthy alternative.

Exact quantities for each ingredient are available at the bottom of the article for easy printing!

How to Make Strawberry Crunch Salad

Step 1: Prepare the Sugared Almonds

To start, grab a nonstick skillet and place it over medium heat. Add the sliced almonds and sprinkle in the sugar. Stir often, keeping a close eye on them. You want the sugar to melt and coat the almonds, creating a beautiful caramelized layer. This process takes about 6 to 8 minutes. But be careful! They can burn quickly if left unattended. Once they’re golden and fragrant, transfer the almonds to a piece of parchment paper to cool. If they clump together, just break them apart gently.

Step 2: Make the Champagne Vinaigrette

Next, let’s whip up the champagne vinaigrette! In a large bowl, combine the champagne vinegar, honey, lemon juice, Dijon mustard, grated garlic, and a pinch of salt and pepper. Whisk these ingredients together until they’re well blended. Now, here’s the fun part: while whisking continuously, slowly stream in the olive oil. This technique helps emulsify the dressing, making it creamy and delicious. Once it’s combined, set it aside. You can even store it in the fridge for later use!

Step 3: Assemble the Salad

Now it’s time to bring everything together! In a large bowl, toss the arugula with a pinch of salt and pepper. Then, add in the quartered strawberries, chopped avocado, crumbled goat cheese, and the chopped pistachios. Don’t forget those sugared almonds! Drizzle the champagne vinaigrette over the top and toss everything gently to combine. It’s important to serve this salad immediately to enjoy the fresh flavors and textures. Trust me, your taste buds will thank you!

Tips for Success

  • Keep a close eye on the almonds while cooking to prevent burning.
  • Use fresh, ripe strawberries for the best flavor and sweetness.
  • Make the vinaigrette ahead of time and store it in the fridge for up to a week.
  • For a more vibrant salad, add a splash of balsamic glaze before serving.
  • Feel free to customize the ingredients based on your family’s preferences!

Equipment Needed

  • Nonstick skillet: Essential for caramelizing the almonds. A regular skillet works too, just be cautious of sticking.
  • Large mixing bowl: Perfect for tossing the salad ingredients together. Any large bowl will do!
  • Whisk: Ideal for emulsifying the vinaigrette. A fork can work in a pinch.
  • Parchment paper: Useful for cooling the almonds. A plate can also serve this purpose.

Variations

  • Berry Medley: Swap out strawberries for a mix of berries like blueberries, raspberries, and blackberries for a colorful twist.
  • Grain Boost: Add cooked quinoa or farro for a heartier salad that packs in extra nutrients and fiber.
  • Protein Power: Toss in grilled chicken or shrimp for a protein-packed version that makes it a complete meal.
  • Vegan Delight: Omit the goat cheese and replace it with avocado or a vegan cheese alternative for a plant-based option.
  • Spicy Kick: Add sliced jalapeños or a sprinkle of red pepper flakes to the salad for a spicy flavor boost.

Serving Suggestions

  • Pair this Strawberry Crunch Salad with grilled chicken or fish for a complete meal.
  • Serve it alongside crusty bread or a light pasta dish for a delightful lunch.
  • For drinks, a chilled glass of white wine or sparkling water complements the salad beautifully.
  • Garnish with fresh mint leaves for an extra pop of color and flavor.

FAQs about Strawberry Crunch Salad

Can I make the Strawberry Crunch Salad ahead of time?

While the salad is best served immediately for optimal freshness, you can prepare the vinaigrette and sugared almonds in advance. Just store them separately in the fridge. Toss everything together right before serving to keep the arugula crisp and the flavors vibrant.

What can I substitute for arugula in this salad?

If arugula isn’t your favorite, don’t worry! You can easily swap it for baby spinach or mixed greens. Both options will still provide a lovely base for the sweet strawberries and creamy avocado.

How can I make this salad gluten-free?

This Strawberry Crunch Salad is naturally gluten-free! Just ensure that any additional ingredients, like the mustard or any toppings, are labeled gluten-free. Enjoy without worry!

Can I use frozen strawberries instead of fresh?

While fresh strawberries are ideal for this salad, you can use frozen ones in a pinch. Just thaw them first and drain any excess liquid to avoid sogginess. The flavor will still be delightful!

How long will the champagne vinaigrette last in the fridge?

Your homemade champagne vinaigrette can last up to a week in the fridge. Just give it a good shake or whisk before using, as the ingredients may separate over time.

Final Thoughts

Creating this Strawberry Crunch Salad is more than just preparing a meal; it’s about bringing joy to your table. The vibrant colors and fresh flavors make it a delightful centerpiece for any gathering or a simple weeknight dinner. I love how it combines sweet, savory, and crunchy elements, making every bite a little adventure. Plus, it’s a fantastic way to sneak in some healthy ingredients without sacrificing taste. So, whether you’re impressing guests or treating your family, this salad is sure to become a cherished favorite in your home. Enjoy every delicious moment!

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Strawberry Crunch Salad


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  • Author: Emma
  • Total Time: 23 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A refreshing and delightful salad featuring strawberries, arugula, and a homemade champagne vinaigrette.


Ingredients

Scale
  • ⅔ cup sliced or slivered almonds
  • 3 tablespoons sugar
  • 10 ounces arugula greens
  • 8 ounces strawberries, hulled and quartered or chopped
  • 1 avocado, chopped
  • 2 ounces crumbled goat cheese
  • ⅓ cup roasted salted pistachios, chopped
  • 3 tablespoons champagne vinegar
  • 1/2 lemon, juiced
  • 2 tablespoons honey
  • 1 teaspoon dijon mustard
  • 1 garlic clove, freshly grated
  • pinch kosher salt and pepper
  • 1/2 cup olive oil

Instructions

  1. Place the almonds in a nonstick skillet over medium heat. Stir in the sugar and cook, stirring often, until the sugar melts and is caramely, coating all of the almonds – about 6 to 8 minutes. Don’t take your eyes off of this as they can burn quickly! Transfer the almonds to a piece of parchment paper to let them cool. Break them into pieces if they are clumped.
  2. Toss the arugula with a pinch of salt and pepper in a large bowl. Add in the strawberries, avocado, goat cheese, pistachios and sugared almonds. Drizzle on the dressing and toss well. Serve immediately!
  1. For the champagne vinaigrette, combine vinegar, honey, lemon juice, dijon, garlic, salt and pepper in a large bowl and whisk together. Stream in the olive oil while constantly whisking until the dressing comes together. Store in the fridge for up to one week.

Notes

  • Ensure to keep an eye on the almonds while cooking to prevent burning.
  • The salad is best served immediately after tossing with the dressing.
  • The vinaigrette can be made ahead of time and stored in the fridge.
  • Prep Time: 15 minutes
  • Cook Time: 8 minutes
  • Category: Salad
  • Method: Stovetop and Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 10g
  • Sodium: 200mg
  • Fat: 25g
  • Saturated Fat: 4g
  • Unsaturated Fat: 20g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 5g
  • Protein: 8g
  • Cholesterol: 10mg

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