Description
A refreshing summer peach fruit salad that combines juicy peaches with seasonal fruits and a zesty dressing, perfect for warm-weather gatherings.
Ingredients
- Fresh ripe peaches
- Seasonal fruits (e.g., blueberries, strawberries, melon)
- Citrus juice (lemon or lime)
- Honey
- Feta cheese (optional)
- Mint or basil (optional)
- Nuts (e.g., almonds or pecans, optional)
Instructions
- Prepare the peaches: Wash peaches under cool water and slice them into thin wedges, peeling if desired.
- Add other fruits: Wash and prepare other fruits, cutting larger ones into bite-sized pieces.
- Mix the salad: In a large bowl, combine the peaches with other fruits and toss gently.
- Prepare the dressing: Whisk together lime juice, honey, and chopped mint.
- Toss the salad with dressing: Drizzle honey-lime mixture over fruit and toss gently without crushing the peaches.
- Chill before serving: Let the salad sit in the fridge for 15-20 minutes to enhance flavor.
Notes
- Use ripe peaches for the best flavor and texture.
- Add a variety of seasonal fruits for more complexity.
- Feel free to adjust the sweetness of the dressing according to your taste.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 15g
- Sodium: 5mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg