Sweet Potato Patties with Red Lentils & Creamy Avocado Cilantro Sauce

this RECIPE

Introduction to Sweet Potato Patties with Red Lentils & Creamy Avocado Cilantro Sauce

As a busy mom, I know how challenging it can be to whip up something delicious and nutritious. That’s why I adore these sweet potato patties with red lentils and creamy avocado cilantro sauce served with mango chutney glaze. They’re not just a treat for the taste buds; they’re a quick solution for those hectic weeknights. Imagine a dish that impresses your loved ones while being easy to prepare! With vibrant flavors and a delightful texture, these patties are sure to become a family favorite.

Why You’ll Love This Sweet Potato Patties with Red Lentils & Creamy Avocado Cilantro Sauce

These sweet potato patties are a game-changer for busy days. They come together quickly, making them perfect for a last-minute dinner. The combination of sweet potatoes and red lentils creates a satisfying meal that’s both hearty and healthy. Plus, the creamy avocado cilantro sauce and mango chutney glaze add a burst of flavor that will have everyone asking for seconds. Trust me, you’ll love every bite!

Ingredients for Sweet Potato Patties with Red Lentils & Creamy Avocado Cilantro Sauce

Gathering the right ingredients is the first step to creating these delightful sweet potato patties. Here’s what you’ll need:

• Sweet Potatoes: These are the star of the dish, providing natural sweetness and a creamy texture.
• Red Lentils: Packed with protein and fiber, they add heartiness and help bind the patties together.
• Onion: A finely chopped onion brings a savory depth of flavor that complements the sweetness of the potatoes.
• Garlic: Minced garlic adds a fragrant kick that elevates the overall taste of the patties.
• Ground Cumin: This spice adds warmth and earthiness, making the flavors pop.
• Paprika: A dash of paprika gives a subtle smokiness and a lovely color to the patties.
• Salt and Pepper: Essential for seasoning, these will enhance all the flavors in your dish.
• Breadcrumbs: They help to bind the mixture and give the patties a nice crispy exterior when fried.
• Olive Oil: Used for frying, it adds richness and helps achieve that golden-brown crust.
• Avocado: A ripe avocado is the base for the creamy sauce, providing healthy fats and a smooth texture.
• Cilantro: Fresh cilantro adds a burst of freshness and a hint of brightness to the sauce.
• Lime Juice: This adds acidity, balancing the richness of the avocado and enhancing the flavors.
• Mango Chutney: A sweet and tangy glaze that brings a tropical flair to the dish.
• Water: You may need this to adjust the consistency of the sauce to your liking.

For exact measurements, check the bottom of the article where you can find everything listed for easy printing. Feel free to get creative with your ingredients! You can swap out the breadcrumbs for crushed nuts or use different spices to suit your taste. The beauty of this recipe is its versatility!

How to Make Sweet Sweet Potato Patties with Red Lentils & Creamy Avocado Cilantro Sauce

Step 1: Cook Sweet Potatoes

Start by bringing a large pot of water to a boil. Add the peeled and cubed sweet potatoes. Cook them until they’re tender, which usually takes about 15-20 minutes. You want them soft enough to mash easily. Once cooked, drain the water and mash the sweet potatoes in a bowl. This creamy base is essential for the patties, so make sure they’re nice and smooth!

Step 2: Combine Ingredients

In the bowl with your mashed sweet potatoes, it’s time to mix in the magic! Add the cooked red lentils, finely chopped onion, minced garlic, ground cumin, paprika, salt, and pepper. Don’t forget the breadcrumbs! They help bind everything together. Mix until all the ingredients are well combined. You want a cohesive mixture that holds together when shaped into patties.

Step 3: Form Patties

Now comes the fun part—shaping the patties! Take a handful of the mixture and form it into small patties, about 2-3 inches in diameter. Make sure they’re not too thick; you want them to cook evenly. If the mixture feels too wet, add a bit more breadcrumbs. This will help them hold their shape while frying.

Step 4: Heat Oil

In a large skillet, heat some olive oil over medium heat. It’s important to get the oil hot enough before adding the patties. You can test this by dropping a small piece of the mixture into the oil; if it sizzles, you’re good to go! The right temperature ensures a crispy exterior while keeping the inside tender.

Step 5: Fry Patties

Carefully add the patties to the skillet in batches, making sure not to overcrowd them. Fry each side for about 4-5 minutes until they turn golden brown. This is where the magic happens! Once they’re beautifully browned, remove them and place them on a paper towel-lined plate to drain any excess oil. Trust me, the crispy texture is worth the wait!

Step 6: Blend Ingredients for Sauce

While the patties are frying, let’s whip up that creamy avocado cilantro sauce! In a blender or food processor, combine the ripe avocado, fresh cilantro, lime juice, and a pinch of salt. Blend until smooth, adding water as needed to reach your desired consistency. You want it creamy but not too thick. This sauce is the perfect complement to the patties!

Step 7: Mix Glaze

In a small bowl, mix together the mango chutney and a splash of lime juice. Stir until well combined. This glaze adds a sweet and tangy finish to your dish, enhancing the flavors of the sweet potato patties. It’s like a tropical hug for your taste buds!

Step 8: Plate Patties

Now it’s time to serve! Place the warm sweet potato patties on a plate and drizzle them generously with the creamy avocado cilantro sauce. Don’t forget to add a spoonful of the mango chutney glaze on top. For an extra touch, you can garnish with a sprinkle of fresh cilantro. Your family will be impressed, and you’ll feel like a culinary rockstar!

Tips for Success

• Make sure your sweet potatoes are fully cooked for a smooth mash.
• Don’t skip the breadcrumbs; they help the patties hold their shape.
• Fry in batches to avoid overcrowding the skillet, ensuring even cooking.
• Adjust the seasoning to your taste; a little extra salt can make a big difference.
• For a healthier option, try baking the patties instead of frying.

Equipment Needed

• Large Pot: For boiling sweet potatoes. A deep saucepan works too.
• Skillet: A non-stick skillet is ideal for frying. You can use a cast-iron skillet for extra crispiness.
• Mixing Bowl: Any large bowl will do for combining ingredients.
• Blender or Food Processor: Essential for making the creamy sauce. A hand mixer can work in a pinch.
• Spatula: For flipping the patties while frying. A slotted spatula is great for draining excess oil.

Variations

• Spicy Kick: Add chopped jalapeños or red pepper flakes to the patty mixture for a fiery twist.
• Herb Infusion: Experiment with different herbs like parsley or dill in the avocado sauce for a unique flavor profile.
• Gluten-Free Option: Substitute breadcrumbs with gluten-free oats or crushed gluten-free crackers to accommodate dietary needs.
• Protein Boost: Mix in some cooked quinoa or chickpeas for an extra protein punch.
• Sweet Potato Swap: Try using butternut squash or pumpkin instead of sweet potatoes for a different taste and texture.

Serving Suggestions

• Fresh Salad: Pair the patties with a crisp green salad for a refreshing contrast.
• Quinoa or Rice: Serve alongside fluffy quinoa or brown rice for a hearty meal.
• Herbal Tea: A soothing herbal tea complements the flavors beautifully.
• Garnish: Add lime wedges and extra cilantro for a vibrant presentation.
• Plating: Arrange patties on a colorful platter for an eye-catching display.

FAQs about Sweet Sweet Potato Patties with Red Lentils & Creamy Avocado Cilantro Sauce

Can I make these sweet potato patties ahead of time?

Absolutely! You can prepare the patties in advance and store them in the fridge for up to 24 hours. Just fry them right before serving for that crispy texture. They also freeze well, so feel free to make a big batch!

What can I serve with the sweet potato patties?

These patties pair wonderfully with a fresh salad, quinoa, or even a side of roasted vegetables. The creamy avocado cilantro sauce and mango chutney glaze elevate the flavors, making them a delightful addition to any meal.

Can I bake the sweet potato patties instead of frying them?

Yes, you can! For a healthier option, place the patties on a baking sheet lined with parchment paper and bake at 400°F (200°C) for about 20-25 minutes, flipping halfway through. They may not be as crispy, but they’ll still be delicious!

How do I store leftovers?

Store any leftover sweet potato patties in an airtight container in the fridge for up to 3 days. Reheat them in a skillet or oven to maintain their texture. The avocado sauce can be stored separately for freshness.

Can I customize the spices in the patties?

Definitely! Feel free to experiment with spices like curry powder, chili powder, or even Italian herbs. The beauty of these sweet potato patties is their versatility, so make them your own!

Final Thoughts

Creating these sweet potato patties with red lentils and creamy avocado cilantro sauce served with mango chutney glaze has been a delightful culinary adventure. Each bite is a celebration of flavors that brings joy to my family’s dinner table. The vibrant colors and textures make it a feast for the eyes, while the ease of preparation fits perfectly into my busy lifestyle. I hope this recipe inspires you to embrace the joy of cooking and share delicious moments with your loved ones. Trust me, once you try these patties, they’ll become a cherished favorite in your home!

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