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Tropical Pineapple Dream Salad


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  • Author: Emma
  • Total Time: 2 hours 10 minutes
  • Yield: 8 servings 1x
  • Diet: Vegetarian

Description

A refreshing no-bake dessert that tastes like a tropical vacation in a bowl, perfect for any occasion.


Ingredients

Scale
  • 1 package (3.4 ounces) instant vanilla pudding mix (or cheesecake flavor)
  • 1 can (20 ounces) crushed pineapple with juice (do not drain)
  • 1 tub (8 ounces) whipped topping (e.g., Cool Whip), thawed
  • 2 cups mini marshmallows

Instructions

  1. In a large mixing bowl, combine the instant pudding mix with the entire can of crushed pineapple (including juice). Stir until the mixture thickens slightly—about 1–2 minutes.
  2. Gently fold in the thawed whipped topping until fully blended and creamy.
  3. Stir in the mini marshmallows and mix until evenly distributed.
  4. Cover the bowl and refrigerate the dessert for at least 2 hours (or overnight) to allow the flavors to meld and the texture to set.

Notes

  • Perfect for potlucks and barbecues.
  • Can be stored in the refrigerator for up to 3 days.
  • Feel free to add other fruits for extra flavor.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: No-Bake
  • Cuisine: Tropical

Nutrition

  • Serving Size: 1 cup
  • Calories: 210
  • Sugar: 18g
  • Sodium: 70mg
  • Fat: 5g
  • Saturated Fat: 3g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 0g
  • Protein: 2g
  • Cholesterol: 10mg