Description
A nutritious and quick meal option combining tuna, cottage cheese, and fresh vegetables.
Ingredients
Scale
- 1 can tuna, drained
- 1/2 cup cottage cheese
- 1/4 cup diced celery
- 1/4 cup diced red onion
- 1/4 cup diced bell peppers
- 1 tablespoon lemon juice
- 1/2 teaspoon black pepper
Instructions
- In a bowl, combine tuna, cottage cheese, celery, red onion, and bell peppers.
- Drizzle with lemon juice and season with black pepper.
- Toss gently to combine and serve immediately.
Notes
- Feel free to add other vegetables or herbs for extra flavor.
- This bowl makes a great meal prep option.
- Store any leftovers in the refrigerator for up to 2 days.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Main Course
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 250
- Sugar: 3g
- Sodium: 450mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 35g
- Cholesterol: 30mg