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Chicken Bacon Ranch Bowl


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  • Author: Emma
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

A delicious and easy recipe for a Chicken Bacon Ranch Bowl, combining flavorful chicken, crispy bacon, and fresh vegetables.


Ingredients

Scale
  • 1 pound boneless skinless chicken
  • 1 teaspoon sea salt
  • ½ teaspoon garlic powder
  • ½ teaspoon dried oregano
  • ¼ teaspoon cayenne pepper
  • 8 ounces bacon
  • 4 cups cooked rice
  • 2 cups shredded romaine
  • 2 carrots, shredded
  • 1 cup halved cherry or grape tomatoes
  • ½ medium red onion, shaved (or 1 small)
  • ½ cup grated cheddar cheese
  • ½ cup ranch dressing

Instructions

  1. Pat the chicken dry. In a small bowl, combine the salt, garlic powder, dried oregano and cayenne pepper. Sprinkle both sides of the chicken with the mixture. Refrigerate overnight, or proceed immediately.
  2. Place the bacon in a single layer in a cold skillet over medium heat. Cook, flipping occasionally, until crispy. Remove from heat with tongs, leaving the oil, and transfer to a paper towel lined plate.
  3. Increase heat to medium. Add the chicken, and cook for about 8 minutes per side (depending on the thickness), until the outside is golden brown and the inside is 160°F. Let rest on a cutting board for 5 minutes.
  4. Slice the cooked chicken into bite-sized pieces, and crumble the bacon.
  5. To construct the bowls, divide the rice between serving dishes. Top with the romaine, carrot, tomatoes, red onion, and cheddar cheese.
  6. Divide the chicken and bacon between the bowls. Drizzle with ranch and serve.

Notes

  • For extra flavor, marinate the chicken overnight.
  • Feel free to customize the veggies to your preferences.
  • Use whole grain or cauliflower rice as a healthier alternative.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Dish
  • Method: Skillet Cooking
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 600
  • Sugar: 3g
  • Sodium: 850mg
  • Fat: 30g
  • Saturated Fat: 10g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 4g
  • Protein: 35g
  • Cholesterol: 120mg