Chicken Stir Fry Recipe
Introduction to Chicken Stir Fry Recipe
Welcome to one of my go-to recipes: the Chicken Stir Fry Recipe! As a busy mom, I know the challenges of getting a wholesome dinner on the table quickly. This stir fry is not only quick and easy, but it’s also bursting with flavor. You can customize it to suit your family’s tastes, making it a winner for picky eaters too. In just 25 minutes, you’ll have a healthy meal that’s colorful, satisfying, and sure to please. Let’s dive in and make some delicious magic happen in your kitchen!
Why You’ll Love This Chicken Stir Fry Recipe
This Chicken Stir Fry Recipe is the perfect solution for those hectic weeknights when time is tight. It comes together in just 25 minutes, giving you more time with your loved ones. The vibrant colors and fresh ingredients make it a feast for the eyes too! Plus, it’s a versatile dish that can easily incorporate whatever veggies you have on hand. Quick, easy, and delicious—what’s not to love?
Ingredients for Chicken Stir Fry Recipe
Gathering the right ingredients is key to making this Chicken Stir Fry Recipe a success. You’ll need some staple items along with fresh produce to create a flavorful, colorful dish. Here’s what you’ll be using:
- Boneless, skinless chicken breast: The star of our dish, which adds protein and keeps things light.
- Salt and pepper: Simple seasonings that enhance the natural flavors of the chicken.
- Olive oil: Used for sautéing; it adds a touch of richness without overwhelming the dish.
- Broccoli florets: These bright green morsels offer crunch and nutrition, balancing the protein beautifully.
- Yellow and red bell peppers: Sweet and colorful, they add a refreshing taste and vibrant appearance.
- Baby carrots: Their natural sweetness complements the savory elements of the stir fry.
- Minced ginger: This aromatic spice lends warmth and depth of flavor to the dish.
- Garlic: Another flavor booster, it brings in a comforting aroma that you can’t resist.
- Stir Fry Sauce: A blend of corn starch, low sodium chicken broth, soy sauce, honey, and sesame oil. This delightful mix binds everything together with a glossy finish.
- Crushed red pepper flakes: Optional for those who enjoy a little heat; adjust to your spice level preference.
You’ll find precise measurements for these ingredients at the bottom of the article, along with a printable version for easy reference. Feel free to add or substitute any vegetables your family enjoys, making this Chicken Stir Fry Recipe truly your own!

How to Make Chicken Stir Fry Recipe
Now that we’ve gathered our ingredients, let’s jump into the fun part: making the Chicken Stir Fry Recipe! Follow these simple steps, and you’ll have a mouthwatering meal on the table in no time.
Step 1: Prepare the Stir Fry Sauce
Start by grabbing a medium-sized bowl.
Whisk together some corn starch and cold water until smooth.
Then, add in the chicken broth, soy sauce, honey, and sesame oil.
Mix it well! This sauce is what brings everything to life, adding depth and sweetness to your stir fry.
Step 2: Cook the Chicken
Heat a large skillet or wok over medium-high heat.
Add a tablespoon of olive oil, and let it get hot.
Toss in your chicken cubes, seasoned with salt and pepper.
Cook for 3 to 5 minutes, stirring occasionally.
You’ll know it’s ready when the chicken is golden brown and cooked through.
If you have too much chicken to fit in one batch, don’t worry—just cook in stages!
Remove the chicken from the skillet and set it aside.
Step 3: Sauté the Vegetables
Next, reduce the heat to medium.
Add your second tablespoon of olive oil to the skillet.
Now, throw in the broccoli, bell peppers, and baby carrots.
Stir them around for about 3-4 minutes until they’re crisp tender.
Then, add in the minced ginger and garlic, cooking it for just another minute.
This is when your kitchen starts smelling heavenly!
Step 4: Combine Everything
Time to bring everything back together!
Add the cooked chicken back to the skillet with the sautéed vegetables.
Give it a good stir to combine.
Now, take your prepared stir fry sauce and whisk it one last time before pouring it over the mix.
Let it come to a gentle boil while stirring occasionally.
Cook for one more minute to thicken up the sauce.
Step 5: Serve and Enjoy
Finally, it’s time to serve!
Scoop your beautiful Chicken Stir Fry into bowls.
Pair it with rice or chow mein if you like.
Garnishing with sesame seeds or green onions can add a lovely final touch.
Sit down with your family, and enjoy the results of your culinary creativity! You’ve made a delicious Chicken Stir Fry Recipe that everyone will rave about.
Tips for Success
- Prep your ingredients before cooking to streamline the process and reduce stress.
- Don’t overcrowd the skillet; cook chicken in batches if needed to achieve that golden color.
- Feel free to adjust the sauce based on your taste preferences—more honey for sweetness or additional soy sauce for saltiness!
- Use fresh vegetables for the best flavor and texture. Frozen veggies work in a pinch!
- Enjoy it hot for the best experience; leftovers are great, but fresh is unbeatable!
Equipment Needed
- Large skillet or wok: Essential for stir-frying. A non-stick skillet works too!
- Medium mixing bowl: For whisking the stir fry sauce. A measuring cup also works in a pinch.
- Cooking utensils: Tongs or a spatula for stirring and flipping ingredients.
- Knife and cutting board: For chopping veggies and chicken. A sturdy cutting mat is a great alternative.
Variations
- Protein swaps: Replace chicken with shrimp, tofu, or beef for a different protein experience.
- Vegetarian option: Omit the chicken and add more veggies like snap peas, mushrooms, or zucchini.
- Gluten-free twist: Use tamari instead of soy sauce and ensure all ingredients are gluten-free.
- Spicy version: Add sliced jalapeños or a dash of hot sauce to the stir fry sauce for an added kick.
- Curry flavor: Incorporate curry powder or coconut milk for a unique twist on the stir fry sauce.
Serving Suggestions
- Rice: Serve the stir fry over bowls of fluffy jasmine or brown rice to soak up the sauce.
- Chow mein: Pair it with crispy chow mein noodles for a delightful crunch.
- Fresh herbs: Garnish with chopped green onions or cilantro for a pop of freshness.
- Drink options: Enjoy with a light iced tea or a refreshing sparkling water.
- Colorful plates: Use vibrant plates to showcase the colorful veggies in your stir fry!
FAQs about Chicken Stir Fry Recipe
As a passionate home cook, I understand that you might have questions about making this Chicken Stir Fry Recipe. Here are some common queries that often pop up, along with my friendly answers!
Can I use frozen vegetables for this Chicken Stir Fry Recipe?
Absolutely! Frozen vegetables can be a great time-saver. Just remember, they might cook a bit faster than fresh veggies, so adjust your sauté time accordingly.
How can I make this recipe lower in calories?
To reduce calories, consider using less oil or opting for skinless chicken thighs instead of breasts. You can also add more veggies, which will boost volume without adding many calories!
Can I meal prep this Chicken Stir Fry Recipe?
<pYes! You can prep the chicken and chop the veggies in advance. Store them separately in the fridge. When you’re ready to cook, it’ll be a quick and easy dinner.
What can I use instead of soy sauce for a gluten-free option?
For a delicious gluten-free alternative, use tamari instead of soy sauce. It has a similar flavor and works wonderfully in this Chicken Stir Fry Recipe.
How long will leftovers last?
Your Chicken Stir Fry will last in the refrigerator for about 3-4 days. Just store it in an airtight container. Reheat gently on the stove, adding a splash of water if needed to revive the flavors!
Final Thoughts
As you gather your loved ones around the table, this Chicken Stir Fry Recipe transforms a simple dinner into a delightful culinary experience. The vibrant colors, tantalizing aromas, and scrumptious flavors bring joy to the dinner hour, making it a cherished moment each week. Each bite delivers warmth and comfort, reminding us that homemade meals can be both nutritious and oh-so-delicious. Embrace the flexibility of this recipe and let your creativity shine as you whip up something special. With each stir and sizzle, you’re not just making dinner; you’re creating memories that your family will treasure.
Print
Chicken Stir Fry Recipe
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Diet: Low Calorie
Description
A quick and delicious Chicken Stir Fry recipe that’s perfect for dinner.
Ingredients
- 1 lb boneless, skinless chicken breast cut into 1 inch cubes
- Salt and pepper to taste
- 2 tbsp olive oil divided
- 2 cups broccoli florets
- 1/2 yellow bell pepper cut into 1 inch pieces
- 1/2 red bell pepper cut into 1 inch pieces
- 1/2 cup baby carrots sliced
- 2 tsp minced ginger
- 2 garlic cloves minced
- Stir Fry Sauce:
- 1 tbsp corn starch
- 2 tbsp cold water
- 1/4 cup low sodium chicken broth
- 3 tbsp low sodium soy sauce
- 1/4 cup honey
- 1 tbsp toasted sesame oil
- 1/2 tsp crushed red pepper flakes
Instructions
- In a medium size bowl, whisk together corn starch and water. Add remaining ingredients (chicken broth, soy sauce, honey, and toasted sesame oil, red pepper flakes) and whisk to combine. Set aside.
- Add one tablespoon of olive oil to a large skillet or wok and heat over medium high heat.
- Add chicken (in batches if necessary) and season with salt and pepper. Cook for 3 to 5 minutes or until cooked through. Remove from skillet.
- Reduce heat to medium and add remaining tablespoon of oil to the skillet.
- Add broccoli, bell pepper, and carrots and cook, stirring occasionally, just until crisp tender. Add ginger and garlic and cook for an additional minute.
- Add chicken back into the skillet and stir to combine.
- Whisk stir fry sauce and pour over chicken and vegetables and stir gently to combine.
- Bring to a boil, stirring occasionally, and let boil for one minute.
- Serve with rice and/or chow mein if desired.
Notes
- Customize the vegetables as per your preference.
- Adjust the spice level by modifying the crushed red pepper flakes.
- Serve immediately for the best taste.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Dinner
- Method: Stir Fry
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup
- Calories: 350
- Sugar: 15g
- Sodium: 450mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 4g
- Protein: 25g
- Cholesterol: 70mg

