Description
A delicious and energizing Coffee Protein Shake to boost your energy and health.
Ingredients
Scale
- 4 ounces plain Greek yogurt
- 1 teaspoon espresso powder or ¼ cup cold brew coffee
- 1 teaspoon unsweetened cocoa powder (optional)
- 1 small banana (cut into small pieces and frozen)
- ⅓ cup milk (any kind)
- 2 tablespoons protein powder (1 scoop)
Instructions
- Add yogurt, espresso powder or cold brew, cocoa powder, frozen banana, milk, and protein powder to a blender.
- Blend until smooth, making sure all the ingredients are incorporated.
- Pour into a glass or shake bottle, top with a dusting of espresso powder (if desired) and enjoy immediately.
Notes
- This shake can be customized with flavored protein powder for more variety.
- Frozen bananas add a creamy texture and sweetness.
- You can also use almond milk, oat milk, or any other milk alternative.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 shake
- Calories: 320
- Sugar: 12g
- Sodium: 150mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 4g
- Protein: 25g
- Cholesterol: 15mg