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Cowboy Caviar Tortellini Salad


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  • Author: Emma
  • Total Time: 25 minutes
  • Yield: 6 servings 1x
  • Diet: Vegetarian

Description

A refreshing and colorful salad combining tortellini with a variety of fresh vegetables and a zesty vinaigrette, reminiscent of cowboy caviar.


Ingredients

Scale
  • 1 package (20 to 24 ounces) refrigerated cheese tortellini
  • 1 can (15 ounces) black beans, drained, rinsed
  • 1 can (15 ounces) corn kernels, drained (or 1 ½ cups fresh or frozen corn)
  • 1 cup cherry tomatoes, halved
  • 1 orange bell pepper, diced
  • 1 yellow bell pepper, diced
  • ½ medium red onion, finely diced
  • 1 medium jalapeño, seeded, finely diced (adjust to taste)
  • ⅓ cup fresh cilantro, chopped
  • 1 to 1 ½ cups Italian vinaigrette, plus more to taste
  • Salt and black pepper to taste

Instructions

  1. Cook the tortellini according to package directions until al dente. Drain and rinse under cold water to cool. Set aside.
  2. In a very large bowl, combine the cooled tortellini, black beans, corn, cherry tomatoes, bell peppers, red onion, jalapeño, and cilantro.
  3. Pour 1 cup of Italian vinaigrette over the salad and toss gently until everything is evenly coated. Add more dressing if desired.
  4. Taste and season with salt and black pepper as needed.
  5. Cover and refrigerate for at least 1 hour before serving to allow the flavors to come together. Stir gently before serving.

Notes

  • For a spicier salad, leave some of the seeds in the jalapeño.
  • This salad can be made a day in advance for even better flavor.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Mixed
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 46g
  • Fiber: 8g
  • Protein: 12g
  • Cholesterol: 5mg