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Creamy Chicken Alfredo Soup


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  • Author: Emma
  • Total Time: 45 minutes
  • Yield: 6 servings 1x
  • Diet: Low Calorie

Description

A comforting and rich creamy chicken soup that combines the flavors of Alfredo sauce with tender chicken and pasta.


Ingredients

Scale
  • 3 boneless skinless chicken breasts thinly sliced
  • 1 to 2 tbsp olive oil or avocado oil for seasoning chicken
  • 1 tsp garlic powder for the chicken
  • 1 tbsp Kinder’s Grilled Chicken Seasoning or your favorite grilled chicken seasoning blend
  • 1 tsp Complete Seasoning
  • ½ tsp smoked paprika
  • 1 to 2 tbsp avocado oil for searing
  • ½ shallot diced
  • 3 to 4 cloves garlic minced
  • 4 tbsp unsalted butter
  • ¼ cup all-purpose flour
  • 5 cups chicken broth
  • 3 cups heavy cream
  • 8 oz cream cheese softened
  • ½ lb pasta break into smaller pieces if needed
  • 1 tsp garlic powder for the soup
  • 1 tsp onion powder
  • 1 tsp Italian seasoning
  • 1 tsp salt or to taste
  • ½ tsp black pepper
  • 1 tsp fresh oregano chopped
  • 1 tbsp fresh parsley chopped
  • ½ cup Parmesan cheese grated
  • ½ cup mozzarella cheese shredded
  • parsley extra, for garnish

Instructions

  1. Place the sliced chicken in a bowl. Drizzle with oil and season with garlic powder, Kinder’s Grilled Chicken Seasoning, Complete Seasoning, and smoked paprika. Massage until evenly coated.
  2. Heat avocado oil in a large pot over medium-high heat. Add the chicken and sear for about 4–5 minutes per side, until golden and cooked through. Transfer to a plate and set aside.
  3. In the same pot, melt the butter. Add the diced shallot and minced garlic and sauté for 1–2 minutes until fragrant. Sprinkle in the flour and whisk constantly for 1 minute until smooth and lightly golden.
  4. Slowly whisk in the chicken broth to prevent lumps. Stir in the heavy cream and softened cream cheese, then simmer until smooth and creamy.
  5. Season the soup with garlic powder, onion powder, Italian seasoning, salt, black pepper, fresh oregano, and parsley. Simmer gently for 5–7 minutes.
  6. Add the pasta directly to the pot and simmer for 10–12 minutes, stirring occasionally, until tender.
  7. Chop the cooked chicken into bite-sized pieces and return it to the pot. Stir in the Parmesan and mozzarella until melted and velvety. Taste and adjust seasoning as needed.
  8. Ladle into bowls, garnish with extra parsley, and serve warm.

Notes

  • For a gluten-free version, use a gluten-free pasta and flour alternative.
  • You can substitute chicken broth with vegetable broth for a vegetarian option.
  • Feel free to add vegetables like spinach or mushrooms for extra nutrition.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 bowl
  • Calories: 620
  • Sugar: 3g
  • Sodium: 870mg
  • Fat: 45g
  • Saturated Fat: 26g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 24g
  • Cholesterol: 150mg