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Crockpot Taco Chicken And Rice


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  • Author: Emma
  • Total Time: 6 hours 10 minutes (low) or 3 hours 10 minutes (high)
  • Yield: 4-6 servings 1x
  • Diet: Gluten Free

Description

Crockpot Taco Chicken And Rice is a delicious and easy family meal that combines tender chicken with a flavorful taco seasoning and creamy rice.


Ingredients

Scale
  • 34 boneless, skinless chicken breasts
  • 1 packet taco seasoning
  • 1 can (10.5 oz) unsalted cream of chicken soup
  • 1 can (10 oz) diced tomatoes with green chilies, undrained
  • 1 box cheesy Mexican-style rice mix (7.6 oz)

Instructions

  1. Place the chicken breasts into the bottom of a slow cooker.
  2. In a bowl, stir together the taco seasoning, cream of chicken soup, and diced tomatoes with green chilies.
  3. Pour the mixture evenly over the chicken.
  4. Cover and cook:
    • Low: 6–8 hours
    • High: 3–4 hours
  5. Once the chicken is fully cooked and tender, shred it directly in the slow cooker using two forks.
  6. Prepare the Mexican rice according to the package directions.
  7. Stir the cooked rice into the shredded taco chicken mixture until fully combined.
  8. Serve warm with your favorite toppings like shredded cheese, sour cream, avocado, cilantro, or crushed tortilla chips.

Notes

  • Make sure to use unsalted soup to control the sodium content.
  • Feel free to adjust the seasoning to your taste preferences.
  • Prep Time: 10 minutes
  • Cook Time: 6-8 hours on low or 3-4 hours on high
  • Category: Main Dish
  • Method: Crockpot
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 cup
  • Calories: 450
  • Sugar: 2g
  • Sodium: 900mg
  • Fat: 15g
  • Saturated Fat: 5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 2g
  • Protein: 35g
  • Cholesterol: 70mg