Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Garlic parmesan shrimp stuffed eggplant boats


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Emma
  • Total Time: 1 hour
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

Delicious garlic parmesan shrimp stuffed inside roasted eggplant boats, topped with cheesy goodness.


Ingredients

Scale
  • 4 medium eggplants, halved lengthwise
  • 1 pound large shrimp, peeled and deveined
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 4 garlic cloves, minced
  • 2 tablespoons butter
  • 4 ounces cream cheese, softened
  • ½ cup heavy cream
  • 1 cup mozzarella cheese, shredded
  • ½ cup parmesan cheese, grated
  • 2 tablespoons fresh parsley, chopped
  • 1 teaspoon Italian seasoning

Instructions

  1. Preheat the oven to 400°F (200°C). Slice the eggplants in half lengthwise and lightly score the flesh. Brush with olive oil and season with salt and pepper. Roast for 25–30 minutes until tender.
  2. Season the shrimp with paprika, garlic powder, salt, and black pepper. Heat olive oil and butter in a skillet. Cook shrimp 1–2 minutes per side. Remove and set aside.
  3. In the same skillet, sauté garlic. Add cream cheese, heavy cream, Italian seasoning, and half of the parmesan. Stir until smooth. Fold in shrimp.
  4. Remove eggplants from oven. Press centers slightly. Fill with shrimp mixture. Top with mozzarella and remaining parmesan.
  5. Bake for 12–15 minutes until melted and bubbly. Broil for 1–2 minutes for a golden top.
  6. Sprinkle with parsley and serve hot.

Notes

  • Make sure the eggplants are tender before removing from the oven.
  • Feel free to adjust the amount of garlic and seasonings to your taste.
  • This dish can be prepared ahead of time and baked when ready to serve.
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 stuffed eggplant half
  • Calories: 450
  • Sugar: 3g
  • Sodium: 800mg
  • Fat: 30g
  • Saturated Fat: 15g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 6g
  • Protein: 25g
  • Cholesterol: 120mg