Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Ground Beef Zucchini Boats


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Emma
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A deliciously easy recipe featuring zucchini filled with a savory ground beef mixture topped with melted mozzarella cheese.


Ingredients

Scale
  • 4 small zucchini
  • 1 tbsp olive oil
  • 1 medium onion, finely chopped
  • 1 pound ground beef
  • 3 tbsp tomato paste
  • 1 tsp Italian seasoning
  • 1/2 tsp garlic powder
  • 1/2 tsp salt
  • Pepper to taste
  • 1 can (15 oz) tomato sauce
  • 1 cup mozzarella cheese, shredded

Instructions

  1. Preheat oven to 375°F (190°C)
  2. Cut zucchini lengthwise, scrape out seeds to create boats
  3. In a skillet, heat olive oil, sauté onion until fragrant
  4. Add ground beef, cook until browned and crumbled
  5. Stir in tomato paste, Italian seasoning, garlic powder, salt, pepper, and tomato sauce
  6. Let simmer for 10 minutes
  7. Fill each zucchini boat with beef mixture
  8. Top with shredded mozzarella cheese
  9. Bake for 25-30 minutes until zucchini is tender and cheese is golden

Notes

  • For added flavor, consider adding fresh herbs.
  • Make sure not to overcook the zucchini to keep them firm.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 zucchini boat
  • Calories: 320
  • Sugar: 3g
  • Sodium: 700mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 70mg