Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Viral TikTok Cucumber & Bell Pepper Salad


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Emma
  • Total Time: 40 minutes (including chilling time)
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A refreshing and vibrant salad featuring mini cucumbers and bell peppers, enhanced with chili crisp oil and ginger sesame dressing. Perfect as a snack or side dish.


Ingredients

Scale
  • 34 mini cucumbers sliced
  • 67 mini bell peppers (orange, red, yellow) sliced
  • 2 tablespoons chili crisp oil (Fly By Zing recommended)
  • 1/4 cup Ginger Sesame Dressing (Braggs recommended)
  • 2 1/2 teaspoons Everything But The Bagel Seasoning (add more to taste)

Instructions

  1. Slice the cucumbers and bell peppers into thin circles.
  2. Add all ingredients to a large bowl and combine.
  3. Chill for 30 minutes before serving. Lasts up to 4 days in the refrigerator.
  4. OPTIONAL: Serve over 1 cup of cottage cheese if not dairy-free for a high-protein snack!

Notes

  • This salad is versatile and can be modified with your favorite seasonal vegetables.
  • For a vegan version, skip the cottage cheese or use a plant-based alternative.
  • Adjust the seasoning according to your taste preferences.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-cook
  • Cuisine: Fusion

Nutrition

  • Serving Size: 1 serving
  • Calories: 70
  • Sugar: 2g
  • Sodium: 130mg
  • Fat: 5g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 1g
  • Cholesterol: 0mg